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This program offers children a strong foundation in essential character qualities such as courtesy, respect, and discipline.
Kids martial arts classes: positive mental attitude, high goal setting and confidence!
Our teen & adult programs focus on high-intensity fitness and real self-defense that applies in today's world.
and I'm the owner of Hands of Life Martial Arts. When I was a child, I began my martial arts journey and the positive impact it had on my life was remarkable. It was always my dream to someday own my own school in Garwood and create an enjoyable environment for students to improve their fitness while building the confidence they can carry into their everyday lives. Take advantage of one of our amazing web specials today - join us as we empower ourselves and our community with martial arts!
Learn MoreWhether you are looking for a sports activity for your child or for an alternative from the boring gym fitness routine, martial arts is unlike any other sport because at the core of the training, the emphasis is on personal development. Anyone can begin martial arts - any age, any fitness level.
Start today!
Lisa Garcia
Elizabeth
Joe Colangelo
Katie McGuire Simon
Kim Gillespie
Kim Gillespie
Corinne Demskie
Amy Rosenbaum Andre
Elle Michaeli
Joe Sobon
Michele Cummings-Mittenzwei
Kristin Richdale Stellingwerf
Wendy Menneg-Lyubarsky
Alex Vazquez
Ginny Colarusso
Garwood
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