About Us
At Hands of Life Martial Arts, we’re dedicated to building strength, confidence, and resilience in every student through dynamic martial arts training and personal development. Our experienced instructors foster a supportive, family-oriented community where students of all ages can grow, connect, and thrive both on and off the mats.
Kids Martial Arts (3-6)
Kids Martial Arts (7-10)
Teen Martial Arts (11-16)
Adult Martial Arts (16+)
Women's Self Defense
Law Enforcement
Summer Camp
Birthday Parties
MEET Arthur Hearns
Owner & Head Instructor at Hands of Life Martial Arts
Arthur Hearns is the founder and head instructor at Hands of Life Martial Arts in Garwood, NJ. A 7th Dan black belt, Sensei Hearns brings extensive expertise to his teaching, offering a unique blend of traditional martial arts training with a strong emphasis on character development and self-discipline.
Under his leadership, Hands of Life has become a respected community hub, known for its supportive environment and dedication to promoting respect, resilience, and personal empowerment among students of all ages.
Additionally, Hearns has pioneered specialized programs in law enforcement training and women’s self-defense, further solidifying his commitment to practical and impactful martial arts education
Our Approach to Martial Arts Training
Training at Hands of Life is rooted in the philosophy that martial arts is about strengthening both the body and the mind. Our classes are designed to meet each student at their level, offering personalized attention and expert guidance to help them achieve their unique goals. From self-defense techniques to mental discipline, our programs cover a range of skills essential for personal and practical growth. With supportive instructors and a structured, positive atmosphere, each session empowers students to progress at their own pace.
What You Can Expect as a Member
Joining Hands of Life Martial Arts means becoming part of a family that values respect, camaraderie, and mutual growth. Members experience a welcoming environment where goals are celebrated, challenges are met with encouragement, and friendships are formed. Whether training as a beginner or advancing through ranks, every student is supported in developing skills that enhance not only their martial arts journey but their everyday life. At Hands of Life, we’re dedicated to fostering resilience, confidence, and a passion for continual learning in every member.
Quick Links
Contact Us
Find Us
© Made With Love by Winterbourne